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9 Fast Efficient Workout routines to Develop Larger Legs
00:00 Begin
00:06 Barbell Squat
00:34 Leg Extension
01:02 Seated Horizontal Leg Press
01:29 Mendacity Leg Curl
01:56 Kneeling Leg Curl Machine
02:24 Hack Squats
02:52 Barbell Deadlift
03:19 Seated Calf Raises
03:46 Standing Calf Raises
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#Fast #Efficient #Workout routines #Develop #Larger #Legs
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Bicep Workout: https://youtu.be/73dRzGek5g4
Tricep Workout: https://youtu.be/jP3Pi0QRlSI
Chest Workout: https://youtu.be/jPEX7y-K20M
Shoulder Workout: https://youtu.be/13NMp3ilgqk
Back Workout: https://youtu.be/crlpuuxgGkI
Forearm Workout: https://youtu.be/iue_oyy24Rg
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Legs Workout: https://youtu.be/P5Dh-mGvVuY
would be awesome to show sissy squats… that is a serious exercise
Legeorkout
Great leg day 💯🔥 keep trying to do deadlifts the right way but still I feel some pressure on the lower back.
But main thing is your diet
कौन-कौन se set Mane Har Saptah Mein
Sar Mujhe yah bata do कौन-कौन SE mananiy Somwar ko Mangal
I am always waiting for you.💪💪💪🏋️♀️🏋️♀️🏋️♀️
Boa Tarde !
Superb
Amazing workout
Very helpful video for legs
😃💪👏👏
Legal
Bacana
Bom
Aí sim
Showw
👍👍👍👍👍👍👍👍
Excellent 😍
Hey , say like do we work at the same weight or in increments
❤Nice💯
Hum jab gym jate hai tab aapka video dhek ke exercise karte hai ❤️😍😍