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Workout for Massive Chest and Triceps!



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Exercise for Large Chest and Triceps!

00:00 Chest & Triceps Exercise
00:06 Incline Dumbbell Bench Press
00:34 Incline Barbell Bench Press
01:01 Standing Shut Grip Dumbbell Press
01:29 Machine Fly
01:56 Dumbbell Pullover
02:23 Single Arm Cable Triceps Extension
02:51 Incline Dumbbell Tricep Kickbacks

#chestworkout #tricepsworkout #gymbodymotivation #bodybuilding #bodybuilder

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