69342 Views – 2092 Preferred
7 Quickest Efficient Shoulders Workouts that Pace Up Muscle Development
00:00 Begin
00:06 Arnold Press
00:33 Standing Barbell Shoulder Press
01:01 Machine Shoulder Press
01:30 Straight Bar Crop Dusters
02:00 Dumbbell Rear Delt Fly
02:28 Dumbbell Lateral Increase
02:55 Seated Lateral Increase Machine
Web site:
Fanpage:
Instagram:
Subscribe and Press the Bell icon:
Thanks to your assist!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Fitness center Physique Motivation ☞ Don’t Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Mannequin Insta:
@_joeandrews
@drayyofficial
@clarkfit
@jeefmuscle
@furkner
@elifibradopro
@abelbodygym
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Monitor: Julius Dreisig & Zeus X Crona – Invisible [NCS Release]
Music supplied by NoCopyrightSounds.
Watch:
Free Obtain / Stream:
#gymbodymotivation #shoulderworkout #shoulderexercises #hugeshoulder #bigshoulder
#Quickest #Efficient #Shoulders #Workouts #Pace #Muscle #Development
*
Back Workout: https://youtu.be/5THtIVNZVNc
Shoulder Workout: https://youtu.be/437plN9L5uw
Legs Workout: https://youtu.be/3Wc5-bUewYY
Bicep Workout: https://youtu.be/kVbZPt1GLbg
Tricep Workout: https://youtu.be/SK5uHsoIWQE
Forearm Workout: https://youtu.be/iue_oyy24Rg
Chest Workout: https://youtu.be/GWSTSMTpTCI
ABS Workout: https://youtu.be/jIptQwSzauw
It was amazing, it was really good, there were many key movements🔥💥👌💯
hey why 5 sets for each exercise isnt that too much since 7 exercises to be done?im advanced i can do it but never seen 5 sets for each exercise for 7 exercises.anyone can tell me
See each muscle video once before hitting gym🔥🔥
👍👍👍
Poderosos hombros
nice channel !!
👍👍
wow
Seated LR is biomechanically not suitable… It causes joint pain for me, perhaps due to impaction… So I do cable and dumbbell versions
Gym ❤️!!!
👍
Boa Tarde 💪👍
👍🏻👍🏻👍🏻🔥🔥🔥
❤️❤️❤️
Ples top 4 chest workout 4 tricep workout ples 😞😞😞🏋️
💪
💪💪
Great workout
Đam mê 😝
TCHR❣️
yummy
Wow
🤩🤩🤩🤩