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5 Minute Dwelling Ab Exercise (6 PACK GUARANTEED)
00:00 ABS WORKOUT
00:04 SEATED LEG RAISE
00:35 STRAIGHT ARM CRUNCH
01:04 RUSSIAN TWIST
01:34 FROG CRUNCH
02:05 MOUNTAIN CLIMBER
02:35 COCOONS ABS
03:05 AIR BIKE ABS
03:35 OBLIQUE CRUNCHES
04:04 LEG RAISE WITH HIP LIFT
04:35 STRAIGHT LEG WINDSHIELD WIPERS
#abs #absworkout #6pack #gymbodymotivation #bodybuilding #bodybuilder
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#Minute #Dwelling #Exercise #PACK #GUARANTEED
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Shoulder Workout: https://youtu.be/4ewEiw5X318
Back Workout: https://youtu.be/CsyFYyLLOAg
Chest Workout: https://youtu.be/8MYDwQvOLCo
Traps Workout: https://youtu.be/vJvSifB-ac4
Triceps Workout: https://youtu.be/W30s2r9XWzM
Biceps Workout: https://youtu.be/j_RWlbh-YoA
Dumbbell Shoulder Workout: https://youtu.be/UtaDvj0Vgvo
Dumbbell Biceps Workout: https://youtu.be/5QkXMuMGej4
Dumbbell Triceps Workout: https://youtu.be/pQuqW0o1y4w
Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Sir reply bhi karo Sirf like mat maaro😂🙄
Sir I am 18 yrs
I have some belly fat
Can I make Abs🤔
Bro mere love handle fat jata hi nhi to koi sachin belly exercise batao
I love this channel
Amazing 😍😍😍😍😍😍😍😍😍😍
5p chân đi
Nice 👍
super
Boa Tarde !
Great!!! But, Ad makes a model for animation!!!
Make for 8 packs
Op abs workout 💪
Super my dear brother
Thanks bro
Nice video
Nice video
👍👍👍👍👍👍👍👍
Thanku brother mujhe is video ko need!
Nice bro 💪💪💪💪
Super brother
Fist view sir
Good