The Perfect Leg Workout to Build Big Strong Legs

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The Excellent Leg Exercise to Construct Large Sturdy Legs

00:00 Leg Exercise
00:06 Hack Squats
00:40 Dumbbell Squat
01:08 Leg Extension
01:42 Mendacity Leg Curl
02:16 Barbell Squat
02:47 Smith Machine Romanian Deadlift
03:21 Barbell Calf Increase
03:45 Standing Calf Raises

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