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The PERFECT Leg Workout 6 Best Leg Exercises



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The PERFECT Leg Exercise – 6 Finest Leg Workout routines

00:00 Enormous Leg
00:06 Leg Press
00:38 Mendacity Leg Curl
01:08 Barbell Deadlift
01:43 Leg Curl Machine
02:12 Barbell Squat
02:47 Standing Calf Raises

#legworkout #legexercises #bodybuilding #bodybuilders #gymbodymotivation

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21 Comments

  1. No levantamento terra o que acontece se eu curvar a coluna quando tiver descendo?
    Galera recomenda ñ curvar, mas eu acho que fortalece os músculos da coluna, ou não?

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