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The Finest Higher Physique Exercise for Progress Muscle
00:06 Incline Barbell Bench Press
00:33 Barbell Bench Press
01:01 Seated Dumbbell Entrance Elevate
01:28 Arnold Press
01:56 Seated Reverse Fly Machine
02:24 Barbell Bent Over Row
02:45 Hanging Leg Raises
03:12 Single Dumbbell Diamond Curl
03:41 Seated Dumbbell Overhead Extension
#UpperBodyWorkout #UpperBody #Exercise #gymbodymotivation #bodybuilding #bodybuilder
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#Higher #Physique #Exercise #Progress #Muscle
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Biceps Workout: https://youtu.be/fQ_Ry_SZPVw
Triceps Workout: https://youtu.be/q2uK8pnrecg
Chest & Triceps: https://youtu.be/VIKNDtFkjsA
Shoulder Workout: https://youtu.be/kWUolC3zc2M
Chest Workout: https://youtu.be/NW3mE7RjP80
Legs Workout: https://youtu.be/YnDVv0wWNGk
Back Workout: https://youtu.be/2UC6wooA0pQ
And also if possible, could you do a video about a mix of biceps and forearm massive workout please ? Could you answer please ?
Good morning Gym Body Motivation. Should you tell me when you are going to do a video on forearm muscle please ? And also could you please tell at what time you are going to do your video and on what muscle today please ? Could you answer please Gym motivation ? Have a good day .
Excellent routine , but i have a question ,
Is this routine for the whole body ?
And
How many times a week is it recommended to do this routine?
I thank you in advance.
All this in 1 hour?
this is one of the coolest content, just my opinion, great job guys like always
I don’t feel any stimulatiom of upper chest with Barbell and Dumbbell incline press… When I tried landmine kneeling press, it just astonished me…
💪🏻🔥
Sir plz upload super sets video plz
Good work sir ❤🔥🔥
What about lat pull downs?
How can I have the stamina to do all this? I would only be able to push or pull but not both in a single session
Bom Dia !
Thanx again
1000…👍
Hard and effective workout 🔥🔥🔥
This was a good video!!!
This chanell youtube is another level🥺🖤