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The Best Back Exercises for Mass – Gym Body Motivation



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The Finest Again Workouts for Mass – Health club Physique Motivation

00:00 Begin
00:06 Seated Cable Row
00:31 Lat Pulldown
01:00 Shut Grip Landmine Row
01:30 Barbell Bent Over Row
01:54 Single Arm Cable Row
02:24 Standing Lat Pushdown
02:48 Full Vary-Of-Movement Lat Pulldown
03:17 Pull Up

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20 Comments

  1. I hurt my upper back/shoulder so couldn’t lift for a month (to avoid injury), now idk how to start again it feels weird. Schools been super busy lately I’m not happy about it.

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