7 Fastest Wide Back Exercises

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7 Quickest Vast Again Workouts

00:00 Seated Low Row Machine
00:30 T-Bar Row
00:55 Underhand Barbell Row
01:23 Lat Pulldown
01:48 Chest Supported Dumbbell Row
02:15 Cable Bent Over Vast Row
02:42 Dumbbell Pullover

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