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Hey, there!
Right now, we’ll be going over arrange and use a rowing machine that includes the Hydrow Wave. We’ll talk about hand and foot placement, fundamental kind cues/ row utilizing correct kind, and customary errors to keep away from.
As my private focus is on weightlifting, I’m fully model new to rowing, so please excuse my kind if it is not at all times excellent!
Please see down beneath for time stamps.
In case you have any questions on rowing or the Hydrow Wave, please depart them down beneath in a remark!
00:38 Supply & Set Up
4:07 Fundamental Set Up & Type
7:17 Frequent Errors to Keep away from
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00:38 Delivery & Set Up
4:07 Basic Set Up & Form
7:17 Common Mistakes to Avoid
Thanks sm for stopping by! đź’•
Thank you! This is so helpful
I love the rowing machine but form is something I need to work on consistently to get the most out of it.
Looks super cool, I'll have buy one myself. Great Video
Thank you so much
this was super helpful! thank you đź’–
thank you! this is so helpful. i'm so gym shy and wanted to try a new cardio that could help me lose weight.
Hello baby good morning preciosa bb
Great video! I’m a recent subscriber and your videos are helping me be more confident at the gym
Great video! Very informative.