workouts for women
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Fitness
October 20, 2022
WORKOUTS FOR THE WEEK | 4 Days of Gym Workouts for Muscle Building & Strength
Store Cira Vitamin right here: 10% Low cost Code: “NAOMI10” Hey, guys! On this video, we’ll be doing an intermediate-advanced…
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Fitness
October 16, 2022
Get To Know Me Q&A | Naomi Kong NASM CPT
Hey, babes! My title is Naomi Kong. I’m a NASM CPT. I am merely an individual who loves health due…
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Fitness
October 9, 2022
SUPER SWEATY LEG DAY | Quarantine Workout
Hey, there! At the moment, we’ll be be doing a brilliant sweaty, calorie-burning leg workout that can depart you feeling…
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Fitness
October 8, 2022
BEGINNER Gym Chest & Triceps Workout
Hey, there! As we speak, we’ll be doing a newbie gymnasium chest and triceps workout utilizing solely machines! This an…
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Fitness
October 4, 2022
BOOTY WORKOUT | Chasing Booty Gainz
Hey, babes! On this video, we’ll be doing a glute workout. Do not forget that your health targets are fueled…
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Fitness
October 3, 2022
SCULPTED ARMS WORKOUT | Boulder Shoulders & Bulging Biceps
Hey, babes! This is a little bit arm workout that targets ALL areas of your arm, so you may have…
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Fitness
October 3, 2022
CHEST & TRIS | FULL WORKOUT EXPLAINED
What’s good, guys!? On this video, I will be taking you thru a whole chest & tris day with me!…
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Fitness
October 3, 2022
FULL BODY WORKOUT | Strong & Sculpted
Good day, match babes! On this video, we shall be doing a beginner-friendly full physique workout. That is nice for…
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Fitness
October 2, 2022
GROW YOUR LOWER BODY | Full Workout Explained
Store Gymshark right here: Store Cira Vitamin right here: 10% Low cost Code: “NAOMI” Hey, babes! Right this moment, we’ll…
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Fitness
October 1, 2022
FULL BODY WORKOUT | Workout With Me!
Hey, there! As we speak I will be taking you thru considered one of my very personal private full physique…
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