upper back exercises
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Athlean-X
Stop Doing Face Pulls Like This! (SAVE A FRIEND)
I’ve been saying it for a while now, “You have to do your face pulls!?” and it’s nonetheless 100% true!…
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Athlean-X
How to Get Bigger Traps (GUARANTEED!!)
Relating to constructing massive traps, it begins with ensuring you’re not forgetting to coach two thirds of the muscle you’re…
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