smith machine
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Fitness
October 13, 2022
Smith Machine-Only Leg Workout
Let’s get these booty gainz! On this video, we’ll be doing a step-by-step leg workout utilizing solely the Smith Machine…
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Fitness
October 9, 2022
SMITH MACHINE-ONLY FULL BODY WORKOUT | Beginner-Friendly
Hey there, workout accomplice! As we speak, we’ll be doing a beginner-friendly, full-body workout that may be performed solely on…
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Fitness
October 4, 2022
Booty Workout on the Smith Machine
It is time for the booty gainz! On this video, we’ll be doing a glute/booty workout utilizing solely the Smith…
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Fitness
September 28, 2022
How to Squat | Beginner's Guide
Hello, there! Should you’re desirous to take the following step from physique squats, however are questioning how on the planet…
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Fitness
September 26, 2022
SMITH MACHINE ONLY BOOTY WORKOUT
Whats up, stunning! On this video, we’ll be doing a full booty workout solely on the Smith Machine. The complete…
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Fitness
September 24, 2022
HOW TO DO A GOOD MORNING | Smith Machine Basics
Hey, there! At the moment, we’ll be going via the best way to do a Good Morning on the Smith…
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Fitness
September 23, 2022
HOW TO SQUAT ON THE SMITH MACHINE
Hey, mates! Right now, we’ll be studying methods to squat with right kind and the way to take action on…
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Fitness
September 23, 2022
How to Use Gym Equipment | Beginner's Guide
Hey, my loves! Going to the fitness center can already be onerous sufficient itself, nonetheless studying tips on how to…
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