smith machine only
-
Fitness
SMITH MACHINE ONLY Leg Workout
Hey, there! Elevate your hand in case you’re prepared for leg gainzzzz! This can be a tremendous straight-to-the-point-no-bs workout that…
Read More » -
Fitness
HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE
Howdy, my fellow match babes! We’ll be going by way of easy methods to do a Romanian Deadlift (RDL) on…
Read More »