7 Super Effective Shoulder Exercises At Gym – Gym Body Motivation

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7 Tremendous Efficient Shoulder Workouts At Health club – Health club Physique Motivation

00:00 Begin
00:06 Standing Barbell Shoulder Press
00:33 Dumbbell Lateral Increase
01:01 Cable Rope Entrance Increase
01:30 Cable Leaning Aspect Increase
02:04 Standing Dumbbell Entrance Increase
02:32 Chest Supported Dumbbell Entrance Increase
03:01 Dumbbell Rear Delt Raises

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