lower body smith machine
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Fitness
October 13, 2022
Smith Machine-Only Leg Workout
Let’s get these booty gainz! On this video, we’ll be doing a step-by-step leg workout utilizing solely the Smith Machine…
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Fitness
September 29, 2022
SMITH MACHINE ONLY Leg Workout
Hey, there! Elevate your hand in case you’re prepared for leg gainzzzz! This can be a tremendous straight-to-the-point-no-bs workout that…
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Fitness
September 25, 2022
HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE
Howdy, my fellow match babes! We’ll be going by way of easy methods to do a Romanian Deadlift (RDL) on…
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