how to target arms
-
Fitness
CHEST & TRIS | FULL WORKOUT EXPLAINED
What’s good, guys!? On this video, I will be taking you thru a whole chest & tris day with me!…
Read More » -
Fitness
HOW TO DO A TRICEP PUSHDOWN | Beginner's Guide
Hey, there! On this video, we’ll be going over the right way to carry out the Tricep Pushdown train with…
Read More »