dumbbell shoulder exercise
-
Athlean-X
Shoulder Exercises Ranked (BEST TO WORST!)
There are such a lot of shoulder exercises, however which of them do you have to be focusing your efforts…
Read More » -
Athlean-X
Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
Construct your physique whereas saving your rotator cuff muscle tissue right here Not all shoulder exercises are created equal, at…
Read More » -
Athlean-X
Stop Doing DB Lateral Raises Like This! (SAVE A FRIEND)
When you have ever been instructed to “pour the pitchers” when doing dumbbell lateral raises, then you’ll need to watch…
Read More »