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8 Fast Workouts to Construct Greater Shoulders
00:00 Enormous Shoulder
00:06 Incline Dumbbell Reverse Fly
00:34 Seated Dumbbell Press
01:01 Cable Behind Neck Shoulder Press
01:27 Cable Upright Row
01:54 Arnold Press
02:22 Chest Supported Dumbbell Entrance Elevate
02:51 Dumbbell Lateral Elevate
03:13 Cable Reverse Fly
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#Fast #Workouts #Construct #Greater #Shoulders
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Tricep Workout: https://youtu.be/2V3KmZPInjg
Bicep Workout: https://youtu.be/3pm_L-H3Th4
Shoulder Workout: https://youtu.be/IvV0Sd8oFoM
Chest Workout: https://youtu.be/xOAfEYrJdj4
Back Workout: https://youtu.be/2ktLAArhXAk
Legs Workout: https://youtu.be/VVMR1rTdwOU
ABS Workout: https://youtu.be/0hyzRI_Tjw0
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No 4 is not great exercise. And "do negatives" is a best advice I ever got for building muscel.
مرحبا صديقي اريد ان اسلك سوال
هل ضروري ان يكون في ترتيب
Thank you so much bro
👌
Bom Dia ! 💪👍
TCHR ❣️
Nice post hi bhai ji ❤️❤️❤️
👍
I ma Big fan