Hey, there!
On this video, we’ll be going over:
– What the distinction between pull ups and chin ups is
– How one can correctly carry out pull & chin ups
– Frequent errors to keep away from when performing pull & chin ups
– A couple of exercises you are able to do that can assist you get to your first pull up/get stronger
For a step-by-step tutorial on the right way to use the assisted pull-up machine, take a look at this video:
For extra tutorials on the right way to correctly carry out exercises, take a look at this playlist:
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Thanks for stopping by! 👋🏼
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❓Do you enjoy incorporating pull/chin ups into your workout routine??
You think of everything in your very useful videos. You are absolutely adorable and you got this ole lady back in the gym working past fear of trying. Thank you so much for your help Naomi 🧡
I even don't have problem with pulling, I have problem to get on it 😂
Great video, thank you!! I am trying this tomorrow at the gym 😍
Te amooo
Thanks
Thanks. Used this with the assisted machine today. Good channel.
u have a vid for everything i love ur channel omg
Can you explain how much weight you would recommend for the assisted pull ups?
This is a great video, thank you so much!
I've been working out at home for years now and I'm about to step in a gym for the very first time next week. I have no clue how to use those machines… I hope I don't make a complete fool of myself!!
Thank you for this one. I love this exercise and machine and am always concern about the form
Great explanation! You’re going to help lots of people with this 💪
could you maybe do a video about arm workouts for beginners?
I tend to feel it in my forearms … I’ll take these tips and try again.
i tried this today. i couldn’t pull my self up lmaooo i was embarrassed. it’s a good goal to work towards though
thank you for this! i hope i dont embarrass myself in the gym 😅
Do you maybe have tips for practicing chin ups with the Smith machine? My gym sadly doesn't have this machine.. but I've seen some people do variations on the smith machine! I'm too shy to ask them yet.. but maybe if you'd give me some tips I'll feel more confident to walk up to them (:
Thank you so much for all the great videos 🤗💕
It kinda makes me depressed when the people I follow post gym videos. Where I live they've been closed since June and even before that. I've been working out but haven't seen any gains in like 7 months. I wish mine would open but I think the cases are getting worse. No hate to you. I would go to a gym as soon as they open too.
💜💜💜👋🏾