8 Perfect Chest Exercises For Growth – Gym Body Motivation

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8 Excellent Chest Workout routines For Progress – Gymnasium Physique Motivation

00:00 Begin
00:06 Barbell Press
00:40 Dumbbell Bench Press
01:15 Landmine Chest Press
01:43 Incline Dumbbell Press
02:18 Seated Low to Excessive Cable Fly
02:46 Machine Fly
03:15 Center Cable Fly
03:42 Chest Dips

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