bicep curl
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Athlean-X
Stop Doing This Biceps Curl (I’M BEGGING YOU!)
Of all of the biceps curl variations on the market, there may be one specifically that has appeared to have…
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Athlean-X
The REAL Reason Your Biceps Look Flat!
In case your biceps look flat whenever you flex them, I’m going to point out you the REAL purpose why.…
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