116313 Views – 2900 Appreciated
6 Dumbbell Biceps Workouts To Construct Larger Arms
00:00 Dumbbell Bicep Exercise
00:08 Dumbbell Bicep Curl
00:48 Dumbbell Hammer Curl
01:22 Focus Curls
01:56 Dumbbell Standing Single Spider Curl
02:33 Cross Physique Curls
03:07 Spider Curl with Chest Help
#bicepday #bicepworkout #bicepexercises #muscle #bodybuilding #bodybuilder #gymbodymotivation
Web site:
Fanpage:
Instagram:
Twitter:
Google Plus:
Subscribe and Press the Bell icon:
Thanks to your assist!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Fitness center Physique Motivation ☞ Don’t Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Mannequin:
@cbum
@briandecosta
@_joeandrews
@andreideiu_
@dickersonross
@devinbernardo
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Observe: NEFFEX – Chilly
Music offered by NEFFEX
Watch:
#Dumbbell #Biceps #Workouts #Construct #Larger #Arms
*
Dumbbell Chest Workout: https://youtu.be/5O8oVsboiWc
Dumbbell Back Workout: https://youtu.be/4n9nwwTGsM0
Dumbbell Shoulder Workout: https://youtu.be/WvoIgxrdR2s
Dumbbell Arms Workout: https://youtu.be/IciSOB5FYlg
Dumbbell Bicep Workout: https://youtu.be/wNvPZm-3GiA
Dumbbell Tricep Workout: https://youtu.be/a1RfuubJVJk
Dumbbell Bicep and Tricep Workout: https://youtu.be/lLb9Xkw_EQo
Dumbbell Shoulder Workout: https://youtu.be/vtkcHn2TLaM
Cables Back Workout: https://youtu.be/JZequ2J7wU0
Ez Bar Arms Workout: https://youtu.be/MV43gz135mw
xin tên ông ảnh giữa tóc trắng
Mỗi mình người Việt Nam à??🇻🇳
Thanks for making these videos. They’ll really help me for when gyms open again.💪
Song?
Song name?
I gotta try these next time I do biceps
Can we do it daily bro
По русски можно ?
Thank you for all the videos 👌❤️ also nice music 🎵
Dite bataa do aap kay kay eat karnaa hai
What is that thing that I am singing now, thank you video has come, thank you sir, Sapka videos are very helpful videos, thank you sir
VUUUUAMO!!!!
VERY GOOD!!!!!
Excelente 💯 canal 🤓 👍
Boa noite galera nossa esses exercício é muito bom eu amo academia muito e é isso ai quem tiver fazendo não pare por nada que deus abençoe a todos e um forte abraço é nois😀🙌
Oh yes I feel this already👍👍👍
❤👌🏻💪🏼👊🏻
Thanks bro💪😀
Waaaow My favourite Sets
Greetings thanks a lot excellent motivation blessings 🙏🌈🍓
Another nice video 😍🥰
👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💙💙💙💙💙
Thanks sir ❤❤❤❤❤❤🔥🔥🔥