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9 Tremendous Efficient Chest Workouts At Gymnasium
00:00 Begin
00:06 Dumbbell Bench Press
00:33 Twisted Dumbbell Chest Press
01:05 Barbell Press
01:32 Pronate Grip Dumbbell Flys
02:01 Incline Barbell Press
02:35 Smith Machine Incline Bench Press
03:03 Dumbbell Pullover
03:33 Machine Fly
04:01 Excessive to Low Cable Fly
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Back Workout: https://youtu.be/PaG_ikZ1EeI
Shoulder Workout: https://youtu.be/mUYkdoJy2tQ
Biceps & Triceps: https://youtu.be/A6aE32a2BMk
Chest Workout: https://youtu.be/jHkKJrvcmws
Legs Workout: https://youtu.be/YtzmarKfS4E
Bicep Workout: https://youtu.be/mU7z2Ch-TDY
Tricep Workout: https://youtu.be/sS6PpX2bk10
Forearm Workout: https://youtu.be/iue_oyy24Rg
ABS Workout: https://youtu.be/jIptQwSzauw
Super
Martyn ford , ryan terry vs andrei deiu 😊
O robô fazendo certo e o cara fazendo errado
For great chest je inject with vaccine and steroid en only sleep then you get a big chest like this. No power only the looks.
Химия
Thanks for giving this short video🥰.
Thambel me kuch zyada bada hogaya he 😁
Thumnail seems to Breast exercise🤣
BRUUUH WHY IS NO ONE TALKING ABOUT THAT THUMBNAIL LMAOOOOOOOOOOOOO
Nice
Good tips
Tuyệt vời
Thumbnail next level 👍👍
My how you can do that with your chest
Osm workout 🔥
The monday i will begin to do that kind of training thanks.
Thank you coach for a great chest Thursday 😁
Good bro
go
go
Mera body weight 53kg hai
Gym me 2 mahine huye hai
Mai kaun sa suppliment lun mass gainer ya whey protein,
( 65 kg karna hai ,)
Please suggest me..
Just what I needed! Thanks for sharing. 💪💪💪💪💪🔥🔥🔥
Barbell bench press is the prime exercise for chest 😍😍😍….
I don't have anything against videos but most of your photoshopped thumbnails are just disturbing man….
👍👍
That preview…😂🤣😅🙄
please can you make for trapz
💪🏻💪🏻💪🏻🔥🔥🔥👍🏻👍🏻👍🏻
1:45 there is no working the inner chest. An inner chest only comes from a well developed chest with lower body fat
🔥🔥🔥🔥
Super
🔥🔥
Wow
Boa Noite 💪👍
Superb
Nice workout
Thumbnail is ridiculous 😂
🐅🤙💪👑🤟👈
🤙👑👑👑👑💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪👊🤙🤙🤙