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Shoulder Workout at Gym for Size and Symmetry – Gym Body Motivation



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Shoulder Exercise at Fitness center for Measurement and Symmetry – Fitness center Physique Motivation

00:00 Begin
00:06 Alternating Dumbbell Hammer Entrance Raises
00:39 Incline Dumbbell Reverse Fly
01:07 Ez-Bar Upright Row
01:34 Dumbbell Rear Delt Raises
02:02 Smith Machine Press
02:29 Smith Machine Press
02:56 Dumbbell Lateral Increase
03:24 Barbell Standing Shrug

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#Shoulder #Exercise #Fitness center #Measurement #Symmetry #Fitness center #Physique #Motivation

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35 Comments

  1. Great video! The timing is spot on. These exercises are awesome. Question for you… have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

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