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Exercise for Large Calves – Gymnasium Physique Motivation
Ex1: Machine Standing Calf Elevate
Ex2: Machine Seated Calf Elevate
Ex3: Standing Calf Elevate
Ex4: Sled Calf Press
Ex5: Seated Dumbbell/Barbell Calf Elevate
Ex6: Smith Standing Leg Calf Elevate
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Shoulder Workout: https://youtu.be/du9dV9ocgtw
Triceps Workout: https://youtu.be/dhGnHk_d6vc
Back Workout: https://youtu.be/cPPLQwsyOPk
ABS Workout: https://youtu.be/Irf2OqyXqXw
Ty but what about the front calf
I need some advice. Ive got ongoing sesamoiditis from when I used to run. It never completly goes away but seems to when I dont put pressure on it. But last 3 months IIve begun weight-training and REALLY love it, but ANY kind of pressure/weight on ball of big toe sets it off again. And yet it seems, that calf training exercises, ONLY involve that movement of up and down with the foot. But I cant do that! How can I get around this? Is there anyway? Or am I screwed to have an area that I cannot train?
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farhan was here
Ok today my leg day.
2:01 this looks dangerous what if ur leg slips
Can I do calf workout every day?I want strong and nice calf
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This is not set for home work out
Thanks, Now I need to go to them gym to be able to do these Workouts.
All same exercises but in different ways
most painful looking muscle in human body
This Channel Needs Alot of Subs
My Friend Thought My Leg Was Bitten By A bee
nice bro
Very useful sir
After this….it's very pain 😁
My request to u, Pls share videos for advance level gymers
Arm
Chest
Leg
Triceps
Back
Shoulder
Pls Only for advance/extreme lavel gymers with group
verry nice dear