6 Effective Shoulder Exercises With Dumbbell Only

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6 Efficient Shoulder Workout routines With Dumbbell Solely

00:00 Shoulder Exercise
00:06 Seated Dumbbell Press
00:37 Seated Dumbbell Lateral Elevate
01:11 Arnold Press
01:39 Dumbbell Alternating Entrance Raises
02:09 Dumbbell Bent Over Reverse Fly
02:37 Dumbbell Seated Shrugs

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#Efficient #Shoulder #Workout routines #Dumbbell

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