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8 Finest Workout routines To Construct A Wider Again Quick
00:00 Again Exercise
00:06 Barbell Bent Over Row
00:34 One Arm Dumbbell Row
01:03 Reverse Grip Lat Pull-down
01:30 Cable Rope Pull Down
02:05 Seated Low Row Machine
02:36 T-Bar Row
03:04 Dumbbell Bent-Over Row
03:25 Smith Deadlift
#backday #backworkout #gymbodymotivation #bodybuilding #bodybuilders
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#Workout routines #Construct #Wider #Quick
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Big back workout is home no jimmm
I would like to try this one instead of my curent back workout. so how many set and reps of each 10-15 and 3-5 sets ?
434 😂
Osum bhai aise hee or video banate rho
I think you made an error on exercise 2 and put 4 by mistake.
Tienes algunos ejercicios para cuadriceps y femorales pero con pesas barras y mancuernas gracias
Como se llama la. Canción de fondo ??
Please highlight the specific hitting muscle in green colour..as you have done in recent videos…it will helpgain knowledge…
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Lods pano ba mag palaki ng katawan🥰
Nice solid💪💪👍
I want these exercises ,how to do from dumbbell?please
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👌🏽✌🏿✌🏿💪🏾💪🏻💪🏻👊🏽👊🏽✌🏽🥇👑❤
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Chest Workout: https://youtu.be/8MYDwQvOLCo
Traps Workout: https://youtu.be/vJvSifB-ac4
Shoulder Workout: https://youtu.be/SuuGcT0Nyqo
Triceps Workout: https://youtu.be/W30s2r9XWzM
Biceps Workout: https://youtu.be/j_RWlbh-YoA
Dumbbell Shoulder Workout: https://youtu.be/UtaDvj0Vgvo
Dumbbell Biceps Workout: https://youtu.be/5QkXMuMGej4
Dumbbell Triceps Workout: https://youtu.be/pQuqW0o1y4w
Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Bom Dia ! super legal ese video
Absolutely 👍🙏
Mera back nahi bann paa raha hai ye sare set marta hu kuch btaw plzz mai demotivate ho raha hu 😭😭
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Has their been a video focusing on the back’s tree?
Today i am going to publish back Workout at home video
Well I wasn't 1st but I made it into the top 5 hahah
Great video
got Monday exersice ❤🤙