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How to Use the Booty Builder Machine | BEGINNER'S GUIDE



Hiya!

On this video, I will be strolling you thru the right way to use the Booty Builder Machine with optimum kind.

Hyperlinks to different useful movies included beneath.

Every other questions? Drop them down beneath!

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HOW TO HIP THRUST |
HOW TO USE LOWER BODY MACHINES |
SMITH MACHINE ONLY BOOTY WORKOUT |

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35 Comments

  1. Hope you had a great Halloween! 🎃
    Let me know if there are any other questions about the Booty Builder Machine that I can answer for you.
    More videos on how to use gym equipment coming to you soon! 😏
    Other helpful links in the description.
    Have a great weekend. 💕

  2. Im Stuck trying to figure out why I keep getting lower back pain using this machine.. I’m gunna try one last time and if I hurt myself again I’d probably never try it again

  3. Ugh i think my gym’s one is broken, I can never bring the seat higher it barely moves and is still too low for my 5’4 self 🙁 it always hurts my back using it because of it so i prefer to just do hip thrusts at the squat rack but its almost always taken

  4. This is the only exercise that makes me feel a burn in my glutes. Deadlifts or squats don’t. Once I got passed the awkwardness of using this machine in a crowded gym lol, I do these every leg day

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