How to Do Pull & Chin Ups

Hey, there!

On this video, we’ll be going over:
– What the distinction between pull ups and chin ups is
– How one can correctly carry out pull & chin ups
– Frequent errors to keep away from when performing pull & chin ups
– A couple of exercises you are able to do that can assist you get to your first pull up/get stronger

For a step-by-step tutorial on the right way to use the assisted pull-up machine, take a look at this video:

For extra tutorials on the right way to correctly carry out exercises, take a look at this playlist:

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  1. Thanks for stopping by! 👋🏼
    ❎Be sure to check the description for:
    – Outfit details, link, & discount code
    – Playlist link to other exercise video tutorials like this!
    ❓Do you enjoy incorporating pull/chin ups into your workout routine??

  2. You think of everything in your very useful videos. You are absolutely adorable and you got this ole lady back in the gym working past fear of trying. Thank you so much for your help Naomi 🧡

  3. This is a great video, thank you so much!
    I've been working out at home for years now and I'm about to step in a gym for the very first time next week. I have no clue how to use those machines… I hope I don't make a complete fool of myself!!

  4. Do you maybe have tips for practicing chin ups with the Smith machine? My gym sadly doesn't have this machine.. but I've seen some people do variations on the smith machine! I'm too shy to ask them yet.. but maybe if you'd give me some tips I'll feel more confident to walk up to them (:
    Thank you so much for all the great videos 🤗💕

  5. It kinda makes me depressed when the people I follow post gym videos. Where I live they've been closed since June and even before that. I've been working out but haven't seen any gains in like 7 months. I wish mine would open but I think the cases are getting worse. No hate to you. I would go to a gym as soon as they open too.

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