Hey, there!
On this video, we’ll be going over the best way to do an ideal Lat Pulldown train step-by-step. Since this train is supposed to focus on the lat muscle groups, we’ll be discussing the best way to carry out this train to optimally interact the lats.
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Hope you’re all having a great week! 💜
What other exercises would you like videos like this for?
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I love all of your videos! You’re the bomb 🔥 Thanks for giving me the confidence boost I needed to keep going with my fitness journey!!
Just found ur channel
Ur videos are straight to the point and very helpful for me as a beginner who took a long break from fitness and came back determined
May I ask how tall you are?
Girl you make the best videos thank you so much
Thank you for ALL of your content.
I'm so glad you show proper and improper form.
I did this today without the video omg I did it alllllll wrong 😫😫😫😫🤣 at least I try
Hi NK just started working out in the gym, I wanted to know if I'm doing it wrong, or is this another exercise that is ok. When I use this machine I sit in the right position, feet planted down and pull the bar down behind my upper back. Is this ok?
Are you shrugging when raising your arm? I
This was helpful! Thank you !
Is it bad if my feet aren't flat on the floor? I'm short, so if i adjust the seat so that my thighs touch the cushion then my feet aren't fully flat on the ground anymore
Had the gym trainer tell me I'm doing lat pulldowns wrong because I had a wide grip.
Great video 🙂
Thank you!! I’m on the stair master right now and heading over to this machine! I feel more confident after seeing your form. ❤️
These are the best videos thank you!!
Why had I not found you sooner!! Such clear and concise explanations . And you look great !
So when you pull the bar down, does it have to touch your chest before it comes back up?
Hi thank you for video. Can you do a video on underhanded lat pull down?
This is great technique. Have seen so many dudes showing how to lat pulldowns wrong way. You are awesome 👍🏾
Why do I still feel it in the back of my arms only ?! Granted I’m a beginner but … it’s concerning cause I don’t wanna waste time and energy doing the wrong form
Why do I still feel it in the back of my arms only ?! Granted I’m a beginner but … it’s concerning cause I don’t wanna waste time and energy doing the wrong form
the guy behind is doing cable cross over in a poor form.
Thanks a lot!!❤️❤️❤️❤️
I have been watching exercise/workout videos for a year and don't know how i am just coming across you. your editing and information is phenomenal! thanks!
haha guy with the red hat was really into your hot body
thank you… big help <3
I love that you show the muscle in red and the hints in large white font on the right. Thank you so much for this video.
Can I ask what shoes you’re wearing?
Thank you!
Your videos are so informative and well done!! Thank you so much – all of your effort is truly appreciated! x
Because Of you this has become my favorite exercise hands down in the gym! I was gettin it!!!
hiya NK , best of the best , analysis everything , explain every single movement … great job my friend NK
much love and respect
Just a possible suggestion: but with these kinds of videos is it possible for you to also include you getting onto the machine and getting into position as well? And perhaps adjustment points to get the machine to fit to your body?
I know there's already a video on this but it doesn't cover all machines
Thank you so much for the helpful videos bless you
what was with that weirdo at 1:20 judging your form?? 😂 i hope that was your friend otherwise men in the gym are so weird
Thank you for your videos!!! So helpful and you look amazing x
💜💜💜👋🏾