HOURGLASS FIGURE WORKOUT | Bombshell Sportswear Review

Hi there, attractive!

Make sure that to checkout my outfit from @bombshellsportswear #bombshellsportswear:
(Sporting Excessive Waist Thigh Excessive Leggings in “Blush” (XS) + Pumped Sports activities Bra (Small))

NAOMI’S MEASUREMENTS:
Peak: 5’3″
Bust: 30″, 32A
Waist: 27″
Hips: 36″
Most well-liked Inseam Size (proper above ankles): 27″

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On this video, we can be doing a lat and decrease body-focused workout! By constructing your lats and decrease physique, this will help to offer the phantasm of a smaller waist and an hourglass determine.

The total workout is written down under & ensure to take a screenshot of the diagram on the very finish of this video that provides you photos of the exercises together with the variety of reps and units for every.

Do not forget that your health targets are fueled additionally by means of your vitamin, so all the time bear in mind to remain in keeping with each your vitamin & coaching.

Bear in mind to make use of weights which can be difficult for you however that you would be able to additionally work with whereas preserving correct kind.

WORKOUT:
1) Barbell Deadlifts | Heat Up Units 4×15 | Working Units 4×12
2) Hip Thrusts | 4×12
3) Smith Machine Kneeling Squats | 4×15
4) Hip Abductors w/ a Resistance Band | 4×12
5) Alternating Lat Pulldowns | 4×10
6) Alternating Lat Puldowns | 4×12
7) Single-Arm Seated Cable Row | 4x12arm

My workout guides:

Greatest trustworthy & genuine dietary supplements:
(Low cost code: “naomi10”)

Bodybuilding dietary supplements:

Etra Liquid Chalk:
(Low cost code: “naomi10”)

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FAT BURNING LEG WORKOUT |
HOW TO USE A CABLE MACHINE |
HOW TO USE A BOOTY BUILDER MACHINE |
HOW TO SQUAT ON THE SMITH MACHINE |
HOW TO DEADLIFT |

For extra workout movies and day by day health motivation, comply with me on:
INSTAGRAM:
FACEBOOK:

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OTHER:
– Lashes:
– Barbell Pad:

#naomikong #smallwaistworkout
*This video and outline accommodates affiliate hyperlinks. This helps help the channel and permits me to proceed creating extra content material for you. Thanks to your help!

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