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HIIT Workout | STEP BY STEP



The New Yr is right here, babes!!

And we’re kicking it off with a KILLER fats burning workout trigger if you happen to have been something like me, you ate to your coronary heart’s content material after which some over the vacations (*insert responsible face emoji however not that responsible trigger I do not really feel unhealthy about it).
When you have a kettlebell at residence, this workout can EASILY be executed at residence as nicely!

Cheers to 2019 and comfortable fats burning to you all.
Let’s go slay our targets.

Please be at liberty to remark any questions you could have for me under!

Buy my Exercise Information:

Greatest sincere & genuine supplments:
(Low cost code: “naomi10”)

Cute fitness center workout garments:
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Etra Liquid Chalk:
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FOLLOW ALONG WITH ME LEG WORKOUT:
WHAT SUPPLEMENTS I TAKE:
FULL DAY OF EATING:

For extra workout movies and each day health motivation, observe me on:
INSTAGRAM:
FACEBOOK:

Legion Dietary supplements:
Use code “naomi10” to save lots of $$

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OTHER:
– Lashes:
– Curling Wand:

OUTFIT DETAILS:
– Lengthy Sleeve Crop High: Gymshark
– Leggings: Lululemon
– Footwear: Nike

#naomikongfitness #hiitworkout #easytofollow
*This video and outline comprises affiliate hyperlinks. This helps help the channel and permits me to proceed creating extra content material for you. Thanks in your help!

25689 Views –  1297 Preferred

#HIIT #Exercise #STEP #STEP

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25 Comments

  1. Like week a go i find you on YouTube, i was looking for how to start burn fats and how to use gym equipment,becouse i'm just biginer You was so helpful,love your videos,so eazy to follow.
    Thank you so much for your videos ❤

  2. I couldn’t do it! I’m disappointed in myself but I really tried. I can only do half the workout.! I was dying! Lol Im gonna keep on pushing though. I’m so happy I found you though! I love your videos!

  3. Just came across your channel ♥️♥️ I was wondering what you do you suggest for a beginner to work on right away , for example legs , arms or just do a full on work out ? Thank you ☺️☺️

  4. Loving these follow me workouts! Best series I’ve come across on here 🥰🥰 can’t wait for one that’s glute focused, chest and tris and shoulder and biceps! Thank you 😍☺️

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