FULL EXERCISE BODYWEIGHT CHEST

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FULL EXERCISE BODYWEIGHT CHEST

00:00 Push Up at Dwelling
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00:42 Facet Center Facet Push Ups
01:20 Clapping Push Ups
01:47 Toes Elevated Push Ups
02:03 Press Ups
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02:53 Diamond Push Ups
03:32 Shut Grip Push Ups
04:13 Pike to Cobra Push Ups
04:33 Pike Push Ups

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