DUMBBELLS ONLY FULL BODY WORKOUT – Gym Body Motivation

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DUMBBELLS ONLY FULL BODY WORKOUT – Fitness center Physique Motivation

00:00 Dumbbell Full Physique Exercise
00:08 One Arm Dumbbell Row
00:41 Two Arm Dumbbell Row
01:09 Incline Dumbbell Bench Press
01:43 Incline Shut Grip Dumbbell Press
02:21 Seated Dumbbell Arnold Press
02:57 Dumbbell Lateral Increase
03:30 Standing Dumbbell Triceps Extension
04:05 Dumbbell Hammer Curl
04:39 Single Arm Dumbbell Preacher Curl
05:12 Dumbbell Throughout Physique Crunch
05:32 Dumbbell Sumo Squat
06:00 Dumbbell Break up Squat
06:26 Dumbbell Romanian Deadlift
07:00 Dumbbell Squat
07:34 Seated Dumbbell Calf Increase

#dumbbell_only_full_body_workout

#bodyweight_workout​
#full_body_bodyweight_workout​
#push_ups​​
#chest_workout​​
#shoulders_exercise​​
#tricep_exercises​​
#workout​​
#train​​
#bodybuilders​​
#back_exercise​
#fullbodyworkout
#fullbodyexercises
#bodybuilding
#bodybuilders
#gymbodymotivation

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