Hey, babes!
On this video, we’ll be going over some widespread errors to keep away from when doing deadlifts.
We’ll additionally make clear the distinction between a standard deadlift and a romanian deadlift (RDL).
I personally have made ALL of those errors and am nonetheless working to enhance my type even after three years of lifting. Please do not sweat it if you end up making any of those errors! The one solution to get higher is to acknowledge the place we are able to make enhancements and apply! You bought this!
What different questions do you could have about deadlifts? Need me to make a video like this for RDLs?
Drop a remark!
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What other questions do you have about deadlifts?
Would you be interested in a video like this for RDLs?
Lmk! ☺️
You are seriously helping me overcome my gym anxiety. Thank you so much!!!
You deserve so much recognition! It is surely
coming your way! You have helped me so much, I cannot thank you enough. I genuinely love you. Thank you so much
Great video! 🙂
In order to help with deadlift too, it's also really important to recognise the basic form of the movement which is the hip hinge, if you practice this – deadlift will become a lot easier. Get your hips strong and your deadlift will be a lot better so you'll put less strain on your back 🙂
Yep, this is so helpful
I started gym yesterday and thanks for the gym equipment and all of this really helpful videos 💖💖💖
Wow this is so helful!! You are beautiful and so smart! Love these videos!
girl i forgot to say this to you but the HAIRRRR
I am a beginner and I don't know how to deadlift with smaller weights with the bar being lower? Could you show us how to do it? Thanks for all your very interesting videos 🙂
Great content again! And yes, please do for Romanians as well!
Does it look bad or is it wrong to do deadlift/sumo/hip thrusts with fixed weight barbell? I feel intimidated to use the bars at the gym…
Can you also do a video on progressive overload?
sis, can you teach us how to do barbell row, thank you
Thanks Naomi! Could you do a video on front squats and different ways to do them ( if you even do/recommend them at all 👀) thanks love your videos !
I always confused about this. Thank you for this vdo
Naomi, wtf, you're SO knowledgeable and excellent at explaining all these exercises! This is amazing!
Your vids really save my ashamed ass in the gym 😅🤍🤍🤍🤍
you motivate me to keep working on myself everyday! thank you for that ❤️
I am still trying to do this workout but every time I get lower back pain I'm gonna keep trying till I get it right though
Thanks you!!! Very helpful video