On this video, we’ll be going over some widespread errors to keep away from when doing deadlifts.
We’ll additionally make clear the distinction between a standard deadlift and a romanian deadlift (RDL).
I personally have made ALL of those errors and am nonetheless working to enhance my type even after three years of lifting. Please do not sweat it if you end up making any of those errors! The one solution to get higher is to acknowledge the place we are able to make enhancements and apply! You bought this!
What different questions do you could have about deadlifts? Need me to make a video like this for RDLs?
Drop a remark!
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