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Complete 20 Min ABS Workout – Gym Body Motivation



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Full 20 Min ABS Exercise – Gymnasium Physique Motivation

00:00 ABS Exercise
00:08 Hanging Leg Raises
00:36 Ab Wheel Rollouts
00:58 Russian Twist
01:25 Kneeling Cable Crunch
01:59 Decline Bench Indirect Crunch
02:32 Decline Bench Leg Raises

#abs #absworkout #6pack #gymbodymotivation #bodybuilding #bodybuilder

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30 Comments

  1. Chest Workout: https://youtu.be/6dhZyRZF22g
    Biceps & Triceps Workout: https://youtu.be/ZrroC96_SSU
    Shoulder Workout: https://youtu.be/UN20Wwjqdms
    Leg Workout: https://youtu.be/2fwfHWyuNKc
    AB Workout: https://youtu.be/GuOZrSkkIec
    Back Workout: https://youtu.be/G1giJb8KtOI
    Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
    Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
    Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
    Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
    Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
    Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
    Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc

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