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Chest and Triceps Workout for Faster Muscle Growth



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Chest and Triceps Exercise for Sooner Muscle Development

00:00 Chest & Triceps Exercise
00:06 Flat Machine Chest Press
00:34 Incline Dumbbell Bench Press
01:01 Incline Machine Press
01:30 Machine Fly
01:58 Shut-Grip Barbell Bench Press
02:25 Dips
02:50 Cable Rope Tricep Extension

#chestworkout #tricepworkout #gymbodymotivation #bodybuilding #bodybuilders

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#Chest #Triceps #Exercise #Sooner #Muscle #Development

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19 Comments

  1. Your Videos Are Great..But I Would Like To Give One Suggestion That Please Make Video On Sequence Wise Excercise Like Which Excercise Of Chest Is Going to be first then 2nd then 3rd..so it'll be essy to follow… please reply of you see my comment… otherwise your Videos are great…helps me alot

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