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10 Minute Home Ab Workout (GET ABS IN 4 WEEKS)



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10 Minute Residence Ab Exercise (GET ABS IN 4 WEEKS)

00:00 Residence ABS Exercise
00:09 Ground Double Crunch
00:44 Plank Rotations
01:24 Mountain Climber
02:11 Seated Knee Elevate
02:45 Ball Sit Up
03:21 Plank Get Ups

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