9 Best Exercises for BIGGER SHOULDERS and TRAPS

478014 Views –  10238 Appreciated

9 Greatest Workout routines for BIGGER SHOULDERS and TRAPS

00:00 Shoulder Exercise
00:06 Single Arm Dumbbell Press
00:35 Seated Dumbbell Press
01:09 Standing Barbell Shoulder Press
01:36 Single Arm Incline Dumbbell Lateral Elevate
02:04 Dumbbell Bent Over Reverse Fly
02:31 Dumbbell Lateral Elevate
02:58 Barbell Upright Row
03:27 One Dumbbell Standing Shrug
03:53 Dumbbell Standing Shrug

#shoulderworkout #shoulderexercises #trapworkout #bodybuilding #bodybuilders #gymbodymotivation

Web site:
Fanpage:
Instagram:
Twitter:
Google Plus:

Subscribe and Press the Bell icon:
Thanks in your assist!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Gymnasium Physique Motivation ☞ Don’t Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Mannequin:
@marino_katsouris
@_joeandrews
@jay_darko
@jbailey_justdoit
@nylenayga
@briandecosta
@garrott.coelho
@shreddy_fit
@ismaelmartinezd
@ifbbpro_thanos
@andreideiu_
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Observe: Lensko – Let’s Go! [NCS Release]
Music Supplied by NoCopyrightSounds
Watch:
Free Obtain / Stream:

🎧 Observe: NEFFEX – By no means Give Up
Music offered by NEFFEX
Watch:

#Workout routines #BIGGER #SHOULDERS #TRAPS

*