9 Super Effective Chest Exercises At Gym

342771 Views –  6391 Preferred

9 Tremendous Efficient Chest Workouts At Gymnasium

00:00 Begin
00:06 Dumbbell Bench Press
00:33 Twisted Dumbbell Chest Press
01:05 Barbell Press
01:32 Pronate Grip Dumbbell Flys
02:01 Incline Barbell Press
02:35 Smith Machine Incline Bench Press
03:03 Dumbbell Pullover
03:33 Machine Fly
04:01 Excessive to Low Cable Fly

Web site:

Subscribe and Press the Bell icon:
Thanks to your assist!
© Copyright by Gymnasium Physique Motivation ☞ Don’t Reup
Mannequin Insta:
🎧 Observe: Janji – Heroes Tonight (feat. Johnning) [NCS Release] Music offered by NoCopyrightSounds.
Free Obtain / Stream:

#gymbodymotivation #chestday #chestworkout #chestexercises #bodybuilding #bodybuilder #health #workout #health club #aesthetics

#Tremendous #Efficient #Chest #Workouts #Gymnasium


See also  Lulu lemon leggings curl#Shorts #Lululemon #Curls

Related Articles


  1. Mera body weight 53kg hai
    Gym me 2 mahine huye hai
    Mai kaun sa suppliment lun mass gainer ya whey protein,
    ( 65 kg karna hai ,)
    Please suggest me..

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button