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How To Construct a Large Chest with Dumbbells
00:00 Incline Dumbbell Bench Press
00:35 Incline Champagne Press
01:10 Incline Dumbbell Fly
01:44 Dumbbell Bench Press
02:18 Dumbbell Shut Grip Press
02:46 Dumbbell Fly
03:21 Dumbbell Decline Bench Press
#chestworkout #chestexercises #bodybuilding #bodybuilder #gymbodymotivation
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#Construct #Large #Chest #Dumbbells
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Back Workout: https://youtu.be/TuUk3RVzivM
ABS Workout: https://youtu.be/04xSd6s-Gc4
Arm Workout: https://youtu.be/gidW7VKVm4U
Leg Workout: https://youtu.be/Nr0voKyfiiE
Shoulder Workout: https://youtu.be/8VnOv9jrxLk
Ligaste me parece um momento no qual é a minha mãe não está em um dos mais importantes para a sua vida em
Luís Filipe e tu nao ligaste me apetece fazer nada e tu
Vamos
Vocês
D
80
Feel a much better pump after following this work out thanks for the videos 💪🔥
Just started today. And my body feels like I was really doing exercises. I can really feel all those targeted parts of the chest. Hope I see some changes by month end 💪
Sir so you have a tricep and bicep workout? and another question whats better to do bicep and back? then tricep and chest?
Thnx, now having my division on my chest
Background music name please?
Tôi rất thích bài tập này
My only issue with close grip presses is that my dumbbells are smooth and the plates are kind of slim so theres absolutely no bite keeping them in place and I have shakey hands so sometimes the plates will slip into the handle of the other dumbbell and smack into my fingers…..is it ok to keep a wee space in between while doing it?
How much rest between the sets??
Thanks for information@@
Thank you.
Thanks
Nice! Why no close grip decline?
Thank you for sharing.🙂🙏🙏🙏 these are best exercises for chest👍👍👍👍👍👍👍👍👍👍👍👍.
Now what if I don't have dumbbells
Best 👍
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ESTO ES UNO DE LOS MEJORES VIDEOS ESTAN SUPER LOS PRACTICO MUCHO ESTAS RUTINAS
عالی …..
Sorry i disliked i had to make the number 69 🙂
BEST 👌
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Muy bien trabajado así se entrena 💯
Lost my chest and got a pot belly instead. Thanks covid. Great work out. Still locked in Toronto but got my home gym now and using this and already 1 month lost 15lbs and reduced pot belly. Now for growth. Thanx
Can anyone explain what is the difference between incline Champagne press and Dumbbell close grip press 🤔??? To me are the same exercises.
Helpful video.🇳🇵🇳🇵
👏👏👏👏👏👏👏👏👏👏
What a great video…thanks for sharing !!!
Great.bro.
أستغفر الله العضيم وأتوب إليه
Ok
Treino top
Great video, I needed this to target all three levels of my inner chest.
Bro from which website you got that animated workout video