9 Complete Shoulder Exercises for Boulder Shoulders

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9 Full Shoulder Workouts for Boulder Shoulders

00:00 Intro
00:06 Seated Barbell Press
00:33 Alternating Dumbbell Entrance Increase
01:01 Plate Entrance Increase
01:29 Seated Dumbbell Lateral Increase
02:03 Dumbbell Rear Delt Raises
02:31 Cable Leaning Facet Increase
02:59 Cable Face Pull
03:28 Cable Reverse Fly
03:53 Cable Shrug

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