Good day, loves!
I will simply be going shortly over the dietary supplements I presently tackle a each day foundation. In case you guys would really like a extra in-depth overview of those merchandise, let me know! In any other case, I do not wish to bore you with the small print.
I’m affiliated with Legion, however this video itself shouldn’t be sponsored.
Please be happy to remark any questions you’ve got for me beneath!
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SUPPLEMENTS I TAKE:
– Legion Whey+ Protein (Fav Taste: Mocha Cappuccino):
– Legion Pulse Pre- Exercise (Fav Taste: Blue Raspberry):
– Legion Forge Pre-Exercise Fats Burner (No flavors):
– Legion Recharge Submit-Exercise (Fav Taste: Strawberry Lemonade):
OTHER SUPPLEMENTS MENTIONED:
– Legion Casein +:
– Legion Atlas Weight Gainer:
– Legion Thrive Vegan Protein Powder:
– Legion Pulse Stimulant-Free Pre-Exercise:
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FULL DAY OF EATING:
HOW TO MEAL PREP:
FOLLOW ALONG WITH ME LEG WORKOUT:
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Legion Dietary supplements:
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OTHER:
– Lashes:
OUTFIT DETAILS:
– Black Lengthy Sleeve: Barbell Brigade
– Watch: Apple
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is it necessary to take a protein supplement/ protein powders if you’re looking to lose weight and build/tone muscle ?
that's $500 worth of supps
Have just researched Alpha gpc an ingredient in Pulse…It is a nootropic and the research is not out on those.I experienced a crash that was not a caffeine crash more of a mental alertness crash.This Alpha Gpc is why.
Thank you Naomi for your suggestions on the products/flavors! I purchased Forge capsules, Pulse Blue Raspberry, Whey+ Mocha Cappuccino and Recharge Strawberry Lemonade.
Today was the first day I took the forge and pulse. I did switch up how I used this preworkout cause I didn't know how it would make me feel. Instead of taking it with a snack I actually ate a full breakfast then took the forge and pulse. The Pulse might I add is delicious it isnt sour either like most preworkout. 20 minutes in I thought it wasnt gonna work then all of a sudden I felt the tingle.
My go to workout is Turbofire. Usually 20 minutes in I'm dying taking several breaks here and there. Today's workout while taking the forge and pulse I felt my stamina was greater, my focus was sharper and literally I felt invisible.
I ordered the recharge 2 weeks before the other products and it is delicious as well.
The whey + tastes just like a cappuccino and is delicious as well. It also mixes very well in a shaker cup. No clumps of product which is a plus in my book. I did mix it with almond milk to use at as a meal replacement since I havent been to the grocery store yet lol.
naomi Kong supplements are not good for your health
naomi Kong supplements are not good for your health
Love the pre workout for the fact it has no Creatine and fake sugars etc.You have the cleanest house ever on a sidenote do you make everyone wear those white forensic suits when they come over?:)
Naomi with those bicep gains. 👍😊 …. Hey so was curious, do the Forge bottles come in various sizes and number of pills ??
I'll show the cops this video when they take me into custody for tearing down my local gym. If I'm going down I'm taking you with me! mwahahaha Oh yea Merry Christmas, Happy New Year, and thanks for all the information Naomi. But yea you're going down.
PS I'm just joking. Or am I just saying this so you let your guard down?
I have been waiting! Thanks Naomi! You're awesome!! ❤❤
👋🏾👋🏾👋🏾