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9 Finest Workout routines Make The Chest and Shoulder Develop Quick
00:00 Chest & Shoulder Exercise
00:06 Twisted Dumbbell Chest Press
00:38 Incline Low To Excessive Dumbbell Fly
01:11 Pronate Grip Dumbbell Flys
01:42 Dumbbell Fly
02:10 Seated Dumbbell Press
02:38 Cable Entrance Increase
03:05 Dumbbell Lateral Increase
03:33 Cable Upright Row
04:00 Cable Reverse Fly
8 Finest Shoulder Workout routines for Boulder Shoulders:
9 Finest Workout routines for BIGGER SHOULDERS and TRAPS:
7 Quickest Big Shoulder and Traps Workout routines:
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How to build your chest and shoulders! 😘😘😘
GYM BODY MOTIVATION WHAT IS A SONG 🎵
Thanks gym boby motivation because you I been able to grow in muscle i was skinny now i see some change thank you!!
Thank you 😊
Great exercises for chest
Tis why I come here for work outs. AWESOME video. Thanks
🔥🔥🔥
awesome
whats this song name?plz tell me
Sir please make a video on good posture
قوة 💪🏼💪🏼🔥🔥🔥💟💟💯💯♥️♥️✊🏼✊🏼❣️❣️
AWS video 🥰
How much weight would u recommend for a beginner?
👍
Mantap
Give me some subs😭💛
My chest has been lagging. Thank you for this!
Muinto top
Roj 5 daje dalna bor Lov you
🍺💪
Thank you gym body motivation, great informative, intuitive video as always. I've been a body builder for over 20 years, but still find your videos great. May it continue.
💪💪
Thanks Dear 😊
Thanks bhai….but aap daily ek routine way me exercise schedule banao….taaki whole body day by day work ho jaaye…😊😊😊
Love u 😍 bro
,👌👌💪💪💪
The Best video 💪👏👏👏👍
Hlw bro ❤️
Wow awesome 🥰
I Hop
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