9 Best Exercises for BIGGER SHOULDERS and TRAPS

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9 Greatest Workouts for BIGGER SHOULDERS and TRAPS

00:00 Greatest Shoulder Exercise
00:08 Landmine Shoulder Press
00:40 Seated Dumbbell Overhead Press
01:14 Machine Behind-the-neck Shoulder Press
01:48 Machine Press
02:22 Seated Dumbbell Lateral Elevate
02:56 Cable Rope Face Pulls
03:34 Seated Dumbbell Entrance Elevate
04:08 Dumbbell Shrug
04:43 Machine Shrug

#shoulderworkout #shoulderexercises #trapworkout #bodybuilding #bodybuilders #gymbodymotivation

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#Workouts #BIGGER #SHOULDERS #TRAPS

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