8 Shoulder Exercises for Boulder Shoulders – Gym Body Motivation

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8 Shoulder Workouts for Boulder Shoulders – Health club Physique Motivation

00:00 Intro
00:06 Seated Dumbbell Press
00:40 Single Arm Dumbbell Press
01:08 Cable Upright Row
01:42 Standing Dumbbell Entrance Increase
02:10 Seated Dumbbell Lateral Increase
02:43 Dumbbell Bent Over Reverse Fly
03:11 Incline Dumbbell Reverse Fly
03:39 Machine Shrugs

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