8 Quick Exercises to Get Bigger Shoulders

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8 Fast Workouts to Get Greater Shoulders

00:00 Shoulder Exercise
00:09 Seated Dumbbell Overhead Press
00:49 Barbell Seated Overhead Press
01:24 Machine Shut Grip Press
01:58 Barbell Upright Row
02:31 Dumbbell One Arm Reverse Fly
03:06 Dumbbell Rear Lateral Elevate
03:36 Machine Seated Reverse Fly
04:10 Dumbbell Shrug

#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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#Fast #Workouts #Greater #Shoulders


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  1. All the guys in this video are on gear. Did you give advice as to which gear to take in order to get them there wide shoulders or did you conveniently leave that part out ?

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