8 Quick Exercises to Get Bigger Shoulders

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8 Fast Workouts to Get Greater Shoulders

00:00 Shoulder Exercise
00:06 Plate Entrance Elevate
00:34 Seated Dumbbell Press
01:08 Single Arm Bent Over Cable Reverse Fly
01:38 Alternating Dumbbell Entrance Elevate
02:04 Smith Machine Press
02:39 Dumbbell Lateral Elevate
03:09 Dumbbell Rear Delt Raises
03:37 Seated Cable Rope Face Pulls

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