8 Quick Exercises to Get a Bigger Back

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8 Fast Workouts to Get a Larger Again

00:00 Again Exercise
00:08 Cable Seated Row
00:41 Huge-Grip Lat Pulldown
01:13 Standing Lat Pushdown
01:43 Chest Supported Dumbbell Row
02:15 Dumbbell Pullover
02:45 Seated Hammer Row
03:13 Seated Low Row Machine
03:45 Barbell Deadlift

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